Day 1: Accelerate

Well I feel pretty good so far. It is 5PM and I am getting ready to prep for dinner. I have not felt hungry at all but I have felt deprived. Since it is so restrictive; while I haven't been hungry my brain knows that something is wrong. I have had plenty of energy but we will see how that goes. Last night before we left the restaurant our waiter brought us a special gift from the chef to bring home. Every time I open the fridge it is staring at me but I am being strong. Travis said that he would eat it or take it to work. It is huge! I bet it is 4inches square.

Below is my menu for the day and then I posted the recipes to any foods that weren't obvious. We have continued to the stain some projects in our backyard so I definitely had my 64oz of water intake...it is hot outside. Hopefully I sweat some pounds off. Starting weight today is 170. I am very excited to weigh in next week. While I know that some of it will be water, I think having a good loss should keep me nice and motivated.

Breakfast

1 C coffee w/FF half & half

1/2 Strawberry Smoothie

1 egg scrambled

1 TBSP salsa

Snack

Apple

Lunch

Greek Salad

Snack

1oz String Cheese

Dinner

Oven Roasted BBQ Chicken

(this was really quite tasty)

Green beans w/season salt, onion & 1 TBSP butter

Total WW Points was: 24

RECIPES

Strawberry Smoothie

4 WW Points for full recipe

1 C sliced strawberries

1/2 C non fat plain greek yogurt

1 tsp truvia (stevia)

1/3 C milk

1/2 C ice cubes

Greek Salad

5 WW Points

1 C Spring Mix

3-4 brocolli florets chopped

1/4 cucumber

1-2 TBSP feta cheese crumbled

2 oz turkey

2 TBSP Kraft zesty italian dressing

Oven Roasted BBQ Chicken

9 WW Points

2 chicken breasts

1/2 C Ketchup (no high fructose corn syrup)

1 tsp chili powder

1 TBSP worcestershire sauce

1 TBSP agave nectar