Sunday, July 17, 2011
Day 7: Accelerate
I felt like today was a pretty good day. I didn't get in my my 45 minutes on the treadmill but I did eat pretty good and drink my water. I did have about 2 Cups of popcorn while we watched a movie last night but at least it has a low glycemic index. By the way, if you are looking for a good flick..watch Lincoln Lawyer. It is rated R but it should of been PG-13. Not sure why it was R.
Well, I've been doing the plan for a week. Lets hope that I can do as good of a job or better next week.
Mini muffin tin meatloaf
Raw Veggies (Broccoli, Carrots, Cucumber, Bell Pepper)
Roasted Red Pepper Hummus
1 TBSP ketchup
2 C popcorn
Total WW Points for today was 25