I felt like today was a pretty good day.  I didn't get in my my 45 minutes on the treadmill but I did eat pretty good and drink my water.  I did have about 2 Cups of popcorn while we watched a movie last night but at least it has a low glycemic index.  By the way, if you are looking for a good flick..watch Lincoln Lawyer.  It is rated R but it should of been PG-13.  Not sure why it was R.  
Well, I've been doing the plan for a week.  Lets hope that I can do as good of a job or better next week.
Mini muffin tin meatloaf
Berry Smoothie
Lunch
Raw Veggies (Broccoli, Carrots, Cucumber, Bell Pepper)
Roasted Red Pepper Hummus
Ranch Dip
Dinner
Steamed Asparagus
Meatloaf
1 TBSP ketchup
Snack
2 C popcorn
Total WW Points for today was 25

 
 

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