On the bright side, we all woke up this morning and went for a good walk in the neighborhood and conquered several hills. Then tonight at 10:30PM, I decided to jump on the treadmill for a quick walk-run interval of 35 minutes. I am being very conscious of what I am eating and easily could have eaten twice as many goodies as I have. So, while I am hating that I am not being perfect, I am not letting it get me down. Tonight, after I got off the treadmill, I led my sister in law Shelley and my niece Ashley in 50 leg lifts on each leg and 25 gluteal lifts. We will all be feeling it tomorrow. Also, for the record, I can still do the splits. I had to prove it tonight. haha. I'm just hoping for a loss this week...at least 2 pounds. Tomorrow we are planning to go for another walk and we will be home all day so I will be able to stay on point and within the point range.
The Coziest Slow Cooker Chili You’ll Make All Season
22 hours ago


Perfect doesn't exist! You just need to stay on plan- sounds like you are having a very balanced holiday with your family. Keep up the good work. I think you need to get in at least 45 min. on the treadmill tonight- everyone will understand. First day back at work is coming up! Go 199lbs!
ReplyDeleteI don't even think I can still do the splits!! Wow!
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