Speed Skaters
Weighted Rope Pull
One Armed Dumbell Press on Stability Ball with Pelvic Tilt
So for those of you that were wondering. This is what the torture looks like. However, I love it and I keep coming back from more. I'll try to take more pictures this week. I probably need to see if I can bring a friend with me just to take pictures.
I know that I still have a layer of fat that needs to go away but I also know that once it does there is strong, toned, in shape physique underneath. Someday....hopefully someday soon!
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