Went to Panera Bread with some friends today for lunch. I got online and looked for a good option. I ended up having a smoked turkey with no mayo which still equated to about 450 cals. I used to get the Sierra Turkey, sounds healthy but nope 980 cals. Crazy! I am starting to think that eating out kills you! Why can't restaurants make good, healthy food that still tastes great! I know it could be done.
7 Day High Protein Diet Meal Plan
1 day ago
No comments:
Post a Comment