My Weight Loss Progress

Monday, July 26, 2010

Points for the day

27 points exactly! No more left for the night. It is 9PM though, so I will be going to bed shortly. I had a friend challenge me to workout in the mornings. I am off tomorrow so I will be working out. I'll also post activity points.

Went to Panera Bread with some friends today for lunch. I got online and looked for a good option. I ended up having a smoked turkey with no mayo which still equated to about 450 cals. I used to get the Sierra Turkey, sounds healthy but nope 980 cals. Crazy! I am starting to think that eating out kills you! Why can't restaurants make good, healthy food that still tastes great! I know it could be done.

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