Went to Panera Bread with some friends today for lunch.  I got online and looked for a good option.  I ended up having a smoked  turkey with no mayo which still equated to about 450 cals.  I used to get the Sierra Turkey, sounds healthy but nope 980 cals.  Crazy!  I am starting to think that eating out kills you!  Why can't restaurants make good, healthy food that still tastes great!  I know it could be done.  
Monday, July 26, 2010
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