My Weight Loss Progress

Wednesday, January 19, 2011

Yummy low calorie treats

If you are looking for some low calorie desserts to kill those sweet tooth cravings. Here are a few ideas:
  • Strawberries or Pineapple drizzled in low fat chocolate sauce
  • 5 Hershey's kisses
  • Sauteed banana w/fat free caramel sauce
  • Low fat Jello pudding cup with light cool whip
  • Home made Sorbet (Blend: 1 bag frozen berries, 1/4 C sugar, 1/4 C water, 1 TBSP lemon juice)
  • Baked apple with cinnamon
  • One scoop low fat ice cream w/berries
  • Poached pears (poach a peeled pair in 1/2 C orange juice, 1 C apple cider, with 2 cinnamon sticks and a vanilla bean)
  • Yoplait Yogurt (strawberry cheese cake, key lime pie, Boston cream pie, coconut cream pie, lemon meringue)
  • Apple with TBSP of peanut butter or fat free caramel
  • Frozen banana
  • Low fat fudgecicle

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