Sunday, May 9, 2010
Weight Watcher Results: Week 4
2.2 pounds this week. Still feeling pretty good. Last night was the first time I felt a little deprived. We grilled Ribeye steaks and they were the best we had ever made. I had to cut mine in half and put the other half in the fridge. It was so yummy that I just wanted to scarf down the other half. I didn't starve though...LOL. And while it tasted good. Nothing can taste as good as skinny!
Four weeks down! It is actually going fast. Can't believe I have stuck to the program so well and not cheated for a whole month. The next big goal is to get to 207.9. That would be a 10% weight loss since I started Weight Watchers. There are many proven benefits to losing just 10%; including a healthier heart, decreased risk of type II diabetes, lower cholesterol, improved breathing, and an increase in energy.
Another week down. Here I go again. Happy Mother's Day!