My Weight Loss Progress

Wednesday, September 4, 2013

Yummy Snack: Apple Dip

I pinned this recipe on Pinterest a long time ago and one of my friends told me about mixing the yogurt and PB together.  Today I tried it!  It is so good.  You should try some.  It makes four 2 TBSP servings and is about 65 calories.

Apple Dip

  • 1 container of Oikos vanilla non fat yogurt
  • 2 TBSP creamy natural Peanut butter
  • 1 sprinkle of cinnamon
  • 1/2 TBSP honey

Mix together and serve with apples!  You could also serve with banana.

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