My Weight Loss Progress

Sunday, June 13, 2010

Weight Watcher results: Week 8

Well, I can not tell you how happy I am with my 2.8 pound loss this week. That means that I have lost 21.2 pounds since I started Weight Watchers 8 weeks ago. I came into this week at a disadvantage. The family was still here in town until Wednesday morning and I was still facing temptations of going out to eat, snacking, etc. I was thinking that this week I might lose only 1 pound. As soon as everyone was gone, I decided to go hardcore. No exceptions, I drank all of my water, I ate the perfect amount of points, I exercised and it paid off.

In the past I would of waited till Monday to begin but YOU CANT DO THAT! Just pick yourself up and start immediately. So, you ate a few too many calories one day...this is a life journey not the results of one day that matter. Well, I go back to work in 3 weeks. In order to meet my goal I will have to lose 3 pounds a week. I know this is going to be challenging but I am just going to keep doing what I did the last couple of days and stay right on point with the plan. I have another temptation coming; my mom and Boise family will be here June 29-July 5th. I will have to be so careful. 8 WEEKS! Can't believe I have done this so long. I am excited for the day that I can say week 52; an entire year. The journey doesn't stop there though.

1 comment:

  1. Yaaaaaay! Way to go- I wasn't expecting that- you kiiled it this week. Keep up the great work.