Balsamic Glazed Pork Roast
Ingredients:
1 (2 pound) boneless pork tenderloin (or regular pork loin)
1 teaspoon ground sage
1/2 teaspoon salt
1/4 teaspoon pepper
1 clove garlic,
crushed
1/2 cup water
Glaze
1/2 cup brown sugar
1 tablespoon
cornstarch
1/4 cup balsamic
vinegar
1/2 cup water
2 tablespoons soy
sauce
Directions:
Combine sage, salt,
pepper and garlic. Rub over roast. Place in slow cooker with 1/2 cup water.
Cook on low for 6-8 hours. About 1 hour before roast is done, combine
ingredients for glaze in small sauce pan. Heat and stir until mixture thickens.
Brush roast with glaze 2 or 3 times during the last hour of cooking. Serve with
remaining glaze on the side.
(original
recipe: http://www.candcmarriagefactory.com/2011/01/brown-sugar-and-balsamic-glazed-pork.html)
Broccoli/Cauliflower Salad
1 small head of broccoli and cauliflower chopped
1/2 purple onion
6 slices of bacon
1/2 C slivered almonds
1/2 C sunflower seeds
1 C raisins and/or craisins
Dressing: 3/4 C light olive oil mayo, 2 TBSP rice vinegar, 2.5 TBSP sugar or splenda
(This makes a very large salad, so you may want to make it smaller)
Yesterday was day 11. I had promised Reese that I would take her to a special lunch at Chic-fil-a and she could play at the playground. I had 8 grilled chicken nuggets and also against my better judgement I had some french fries (I figured I deserved a treat and they were gluten free, right?). This really wouldn't have been so bad except that I had 3 very (almost too) ripe bananas on the counter. I hate to see them go to waste so I quickly made two loaves of banana bread. My intention was to give one loaf to a friend and one loaf to a neighbor. I didn't use oil, I subbed out for applesauce and I was out of nuts so I saved some calories by omitting them. I gave one loaf away but when I asked my neighbor if she wanted a loaf, she said no thank you. Long story, short...I ended up eating two slices.
I made a greek dinner. It was super yummy. I made greek chicken, quinoa salad and tzatziki sauce. It is very tasty, healthy and fresh. I will post the recipes a little later.
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