Today (Sat) was mostly successful but not 100% perfect. I had lifted weights on Friday and I am still doing the 45:15 workouts so I went into my Zumba class pretty darn sore! I fought thru the pain and I know in the long run it will actually help my soreness. It was a good workout but because my muscles were so tired, I wasn't quite 150%. I love teaching Zumba but it does make it hard to embark on other challenges. I am adding weight training into my schedule twice a week and when you are the teacher of a class, I don't think your students understand how sore and tired you are from other workouts. They still expect that 150%. I am constantly thinking as I workout...will this affect my Zumba class? So, if you are in my class and reading this, please understand that I workout more than just when I see you guys :)
My husband has made this tradition of taking our kids out for happy meals on Saturdays after our workout. Yep, you heard me right, I said McDonalds happy meals. I however, had the southwest chicken salad grilled. It is low in calories and super yummy. If you are ever in a rush and want something low in calorie but fast, I encourage you to try it.
The rest of the day we were busy running errands and I did eat an apple in the middle of the day. We had planned a date night with a babysitter and had been wanting to try out the new Barley's restaurant in Maryville. I had a chicken wrap, so I did eat some wheat in the tortilla. That was my big fail of the day. I also had a green salad and a coke zero. (I never promised to give them up completely but I am trying hard to reduce my intake).
I still feel good about what I got accomplished yesterday. I started this process on Tuesday and I know I have already lost weight. I will be weighing in every Tuesday and reporting how many pounds I lost every week. Watch the ticker at the top of this blog to keep up on my progress!
Pozole Rojo Made Fast in the Instant Pot!
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