My Weight Loss Progress

Monday, April 4, 2011

Dynamo Push Ups

So the other night was a good workout night. I have been trying to snap a few pictures. I also got Tammye to take a video of me doing some Dynamo push ups. I have came a long way. Can't believe I can even do one of these. Check out my video.
I have to admit that I have watched this video several times. Still just can't believe I did them. When she first told us what we were doing and showed them to us, I was like "yeah right".
But...somehow I did 2 sets of 8.

video

Here are a few more pics from my workout that night


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